As we explore further into digestive health, today we are discussing bacteria. Did you know that your gut is full of bacteria, both good and...

Ah, June coming to a close! Businesses across British Columbia, including Nightingale, have partially or fully re-opened, public places are host to visitors once again...

June 26th is National Cancer Wellness Awareness Day as declared by Health Canada. 2020 welcomes the second official Cancer Wellness Awareness Day in Canada! Cancer...

Father's Day is quickly approaching - Sunday, June 21st to be exact. While life may not exactly be back to normal, this is a great...

As we continue to celebrate Seniors Week from June 1st to 8th, in this blog, we would like to highlight some ways to show...