Compression Sock Guide

Understanding the Different Compression levels

• Mild (8-15 mmHg): Ideal for daily wear, providing gentle compression to relieve fatigue and minor swelling, commonly used for long periods of sitting or standing.
• Moderate (15-20 mmHg): Suitable for mild varicose veins, pregnancy, and travel-related swelling. Also beneficial for preventing deep vein thrombosis (DVT) during air travel.
• Firm (20-30 mmHg): Often recommended for moderate to severe varicose veins, significant swelling, post-surgery recovery, and managing symptoms of venous insufficiency.
• Extra Firm (30-40 mmHg): Reserved for serious medical conditions under professional guidance, such as chronic venous insufficiency and severe edema.
  

Material Options:

Compression socks come in a variety of materials tailored for different needs:

• Cotton: Soft, breathable, and comfortable for daily wear.
• Nylon: Durable and lightweight, often blended for stretch.
• Spandex: Essential for elasticity, providing a secure fit.

Sizing and Fit

Proper sizing and fit are crucial for effective compression and comfort:

• Measure your ankle, calf, and sometimes thigh circumference.
• Match measurements to the brand’s sizing chart.
• Avoid socks that are too tight or loose to ensure optimal compression benefits.

*Watch Jobst YouTube video for guidance on how to measure.

Medical vs. Non-Medical Compression

• Medical Compression Socks: Typically prescribed for specific health conditions like deep vein thrombosis (DVT) or severe edema.
• Non-Medical Compression Socks: Designed for general wellness, sports recovery, and travel use.

Caring for Your Compression Socks

Proper care extends the life of your compression socks:

• Hand wash or use a gentle machine cycle.
• Avoid fabric softeners and bleach.
• Air dry to maintain elasticity.