On July 24th every year, we celebrate International Self Care Day. It is a day that provides a focus and opportunity to raise the profile...

Summer season has begun and many people are getting outside and taking part in various summer sports, while others are focusing on all the extra...

Ostomy Canada Society is a non-profit volunteer organization dedicated to all people with an ostomy, and their families, helping them to live...

Summer is here, which means swimming season is here as well! For a woman who has recently had a breast surgery, swimming may seem daunting...

The warm summer months are upon us. There’s nothing like a cool swim to relax your mind and rejuvenate your spirit. Swimming can be great...

National Cancer Wellness Awareness Day is on June 26, 2021! We wanted to share some tips on how to exercise during cancer treatment. Doctors and...