Have you ever wondered why many active people, whether weekend hikers, marathon runners or basketball players, seem to wear compression socks? Compression socks provide 3...
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Prevention Tips for Colorectal Cancer
The majority of colorectal cases are the spontaneous result of normal mucus-producing glandular cells in the colon or rectum transforming into cancer cells.

Interview with a Lymphedema Therapist
To understand lymphedema better, we spoke with an expert on the subject – Lymphedema Therapist Sophia White, OTA/PTA – CLT - LANA. Sophia has years...

Managing Odour for Ostomates
You should only notice odour from your ostomy pouch if you are changing or emptying it. Often ostomates with a fecal stoma are so self-conscious...
On July 24th every year, we celebrate International Self Care Day. It is a day that provides a focus and opportunity to raise the profile...
Summer season has begun and many people are getting outside and taking part in various summer sports, while others are focusing on all the extra...