Ankle injuries are common occurrences, and whether you’re an athlete, an active individual, or someone recovering from a previous injury, the use of an ankle...
Blog
November is Fall Prevention Month! With the change in weather, it’s the perfect time to familiarize yourself with the dangers of falls, what to do...
The Canada 55+ Games is approaching and will be held in the beautiful city of Kamloops this summer from August 23rd to...

How to Wear Arm Sling Properly
If you’ve injured your shoulder, elbow or wrist, you may be advised to wear an arm sling to protect it while it heals. A sling...
June marks the beginning of National Hernia Awareness Month. Almost half of all people who have undergone an ostomy procedure will develop a parastomal hernia,...

Carpal Tunnel Syndrome: What Is It?
Carpal tunnel syndrome (CTS) is the uncomfortable sensation in your hand caused by excess pressure on the median nerve, which runs through the carpal tunnel...